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	<title>The Official Selina Naturally® Blog &#187; Videos</title>
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		<title>Chef Carla&#8217;s &#8220;Organic Winter Yang Stew&#8221;</title>
		<link>http://www.selinanaturallyblog.com/chef-carlas-organic-winter-yang-stew/</link>
		<comments>http://www.selinanaturallyblog.com/chef-carlas-organic-winter-yang-stew/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 15:22:33 +0000</pubDate>
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				<category><![CDATA[News]]></category>
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		<description><![CDATA[Winter Yang Stewby Chef Carla DeLangre Prep Time: 15 minutes Cook Time: 20 Minutes Serves: 5 people Ingredients 1 Cup washed chopped Organic Leaks 1 Cup washed chopped Organic Celery 2 Cups blanched Organic Sweet Potatoes (leave skin on) 1 ½ Cups washed chopped Organic Carrots (leave skin on) 1 Cup chopped Organic Onion 2 [...]]]></description>
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<p><strong>Winter Yang Stew</strong>by Chef Carla DeLangre<br />
<br />Prep Time: 15 minutes<br />
<br />Cook Time: 20 Minutes<br />
<br /> Serves: 5 people <br />
  <strong>Ingredients</strong></p>
<ul>
<li>1 Cup washed chopped Organic Leaks    </li>
<li>1 Cup washed chopped Organic Celery    </li>
<li>2 Cups blanched Organic Sweet Potatoes (leave skin on)    </li>
<li>1 ½ Cups washed chopped Organic Carrots (leave skin on)    </li>
<li>1 Cup chopped Organic Onion    </li>
<li>2 Cups washed chopped Organic Turnips    </li>
<li>1 Tablespoon Fresh Organic Marjoram    </li>
<li>1 Tablespoon <a href="http://www.selinanaturally.com/Organic-Ohsawa-Gluten-Free-Tamari-10-oz-P2682.aspx">Organic Tamari </a>   </li>
<li>1 Tablespoon <a href="http://www.selinanaturally.com/Organic-Raw-Olive-Oil-25-oz-P617C23.aspx">Organic Olive Oil </a></li>
<li>¼ Cup Organic fresh lemon juice    </li>
<li>1 clove chopped organic garlic    </li>
<li>1 Tablespoon fresh organic thyme    </li>
<li>1 Tablespoon organic cumin    </li>
<li>½ Tablespoon  <a href="http://www.selinanaturally.com/Celtic-Sea-Salt-Light-Grey-C565.aspx">Light Grey Celtic Sea Salt®</a></li>
<li>½ Tablespoon fresh ground <a href="http://www.selinanaturally.com/Organic-Salt-and-Pepper-C589.aspx">Organic black pepper</a></li>
<li>4-6 Cups Organic Vegetable Broth</li>
</ul>
<p>  <strong>Instructions</strong></p>
<p>In a medium sauce pan, bring 4 cups of water to boil and add chopped sweet potatoes. Allow to boil for five minutes then remove them from the water. Save the water to add to the soup if needing to be diluted.<br />
 <br />Heat olive in a large soup pan on medium heat. Add onions and allow to steam and soften. Next add garlic, then leaks, the celery. Add some Light Grey Celtic Sea Salt® to season. Add turnips, sweet potatoes, thyme, marjoram, carrots, lemon juice, cumin, tamari, vegetable broth and finish with pepper. Allow to simmer for 20-30 minutes.</p>
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		<title>Brand New SelinaNaturally.com website</title>
		<link>http://www.selinanaturallyblog.com/brand-new-selinanaturally-com-website/</link>
		<comments>http://www.selinanaturallyblog.com/brand-new-selinanaturally-com-website/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 19:12:51 +0000</pubDate>
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				<category><![CDATA[News]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[selina naturally]]></category>

		<guid isPermaLink="false">http://www.selinanaturallyblog.com/?p=214</guid>
		<description><![CDATA[After months in development, we are very excited to announce our Brand New SelinaNaturally.com website! Watch the video below for an overview of the website features.]]></description>
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<h4>After months in development, we are very excited to announce our Brand New <a href="http://www.SelinaNaturally.com" target="_blank">SelinaNaturally.com</a> website!</h4>
<p><span id="more-214"></span></td>
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<td><span style="font-weight: normal;">Watch the video below for an overview of the website features.</span></td>
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