Tag Archives: healthy food
gluten – free terriyaki sauce with Lakanto

Gluten Free Terriyaki Sauce with Lakanto®

by on 14. Sep, 2011 in Education, Products, recipe, Uncategorized

Recipe by Donna Gates Finally a sauce us Gluten-Free eaters can really enjoy! Ingredients: 2/3 cup tamari 4 tsp Lakanto® 2 tsp apple cider vinegar or rice vinegar 2 tsp ginger 2 cloves garlic ¼ tsp Celtic sea salt® ¼ tsp xanthan gum Mix all ingredients and its ready to go to. Excellent for grilling, [...]

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SALMON-SALAD

Wild Salmon Salad with Goat Cheese Medallions

by on 15. Aug, 2011 in Education, Products, recipe, Uncategorized

  This is a delicious healthy salad – full of essential fatty acids. This recipe is great for any dinner party. Wild Salmon Salad with Goat Cheese Medallions Ingredients: 1 package Sea Bear Wild Salmon ½ pound Fresh Spring Salad 1 medium tomato sliced 1 lime Goat Cheese 2 – 5oz. logs soft fresh goat [...]

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greenbeans

Healthy Fermented Vegetables

by on 15. Feb, 2011 in Education

We’ve been fans of Sandor Katz for years! He is a revolutionary thinker whose writing, speaking, and teaching have brought much needed attention to the benefits of fermented foods. His book Wild Fermentation has brought the magic and the benefits of fermented foods into the homes of people around the world. Sandor has been using Celtic [...]

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In Defense of Food

Six Rules For Eating Wisely

by on 09. Aug, 2010 in News, Products

By Michael Pollan Once upon a time Americans had a culture of food to guide us through the increasingly treacherous landscape of food choices: fat vs. carbs, organic vs. conventional, vegetarian vs. carnivorous. Culture in this case is just a fancy way of saying ‘your mom.’ She taught us what to eat, when to eat [...]

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